Our younger child watches TV when she gets home from school, while our teen is on the internet. It is always hard to make them come to the table. They will typically grab a plate and go on with their viewing/browsing.
Tired of Begging
Dear TB:
This is a tough one that most of us have to deal with. Communication is key. If you make it known how valuable mealtimes are for you to connect with your kids, then give them a five minute heads up before the meal, they're more likely to comply. They may grumble a bit, but inside, they're probably as grateful for the time together as you are.
(2) Comments
Worried mom
July 24, 2011 at 5:51 PM
My 3.5 year old doesn’t eat fruits or vegetables. He hasn’t had any since birth. He is very hesitant to try new things. I think he is almost afraid of food. I try not to push thinking that it is a phase, but the phase is still not over.
On top of that lately he wouldn’t sit at the table and it is a battle to get him to stop playing to eat. He says he is not hungry but he could spend 6 hours or more without any food. We give him a 5 min warning to come to the table and it is turning into a power struggle.
I think I need some help from a professional on a regular basis to coach us through this. Do you offer in person or phone services? Do you have a list of health professionals (specialized in children, i.e. kids nutritionists/ pediatritians in Victoria)?
Thank you
Better Together
August 09, 2011 at 1:29 PM
Dear Worried Mom,
We do not offer in person or phone services but can point you to some resources you may find helpful.
Ellyn Satter is an acclaimed expert in child feeding relationships and provides tips for parents of children who don’t eat fruit or vegetables on her website. http://www.ellynsatter.com. Check the section on How to Feed Children where you will find ‘The Child Who Doesn’t Eat Fruits and Vegetables.
In addition, the website provides a wealth of tips that may help make your family meal experience more enjoyable.
You can also check with your local health unit and ask to see one of the registered dietitians who work with young children.
We hope these resources help you address some of your worries.